Do you feel frustrated that you can't achieve the results you want?
Do you struggle to stay motivated?
I have helped lots of women feel confident and happy about their bodies and enjoy food and exercise without feeling punished and deprived.
All my clients receive a bespoke 6 week / session plan to help them achieve their goals
I help you to:
Fuel your body to support your lifestyle
Build a healthy relationship with food
Exercise in a new and efficient way
Cook tasty and healthy meals from scratch
Take control of your health for the long term
Your tailored package includes:
- Free 30 minute phone consultation
- Personalised fitness sessions including 1 hour assessment (fitness tests, body measurements, lifestyle and diet)
- Personalised action plan with agreed goals
- Healthy and wholesome quick recipes
- Ongoing support and advice
Costs: Each 6 week / session package is £270 payable in 1 or 2 instalments