Personal trainer in Leamington Spa, Beth Davies, shows you how to eat more fruit and veg

How to eat more fruit and veg – 5 easy ways

Lots of my clients ask me how to eat more fruit and veg.  It’s a big struggle for some women especially busy mums or business owners. I often hear comments such as “healthy eating means some mushrooms on a pizza” or “eating my kids leftover banana” And I totally get this. As a personal trainer Read more about How to eat more fruit and veg – 5 easy ways[…]
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