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Pregnancy Fitness classes in Leamington Spa

Did you know I ran pregnancy fitness classes in Leamington Spa? Have you recently found out you’re pregnant and you’re a bit confused as to which exercises are appropriate? Maybe you’d like to start exercise in pregnancy to help strengthen and tone key muscles? Maybe your midwife is unsure about exercise in pregnancy? Then come Read more about Pregnancy Fitness classes in Leamington Spa[…]
I now know it's more than just the number on the scales

“I now know it’s more than just the number on the scales”

Many females are looking for weight loss but Beth Davies’ methods of personal training for women in Leamington Spa help women feel fitter, healthier and stronger
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